BMI Calculator and Diet Assessment

Did you know that without a balanced diet you may suffer increased food cravings that make it almost impossible to stick to any diet for very long? But what is a "balanced diet" anyway? How do you know if you're in balance? That is a great question. We have the answer.

The WebMD Diet Assessment will instantly evaluate your responses and provide you with your personal results for 21 key areas that are essential for weight loss.

Start here with the BMI Calculator

 

Take the diet assessment

The diet assessment provides you with:

1. A detailed analysis of the nutritional, mineral and vitamin breakdown of your current diet.

2. Insight into the nutritional status of your current eating habits.

3. Potential implications for your overall health.

4. Tools and information to help you lose the weight for good.

See a sample diet assessment

Take a peek at just some of what you will get from the free assessment.

Click to see a Sample